Training, nutrition, and strategies to improve body composition and well-being in an integrated way.
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Personalized Online Coaching with a Functional Approach
Discover 1:1 online coaching
Only 15 spots available: book your free call now.
Only 15 spots available: book your free call now.
Tired of working out without results? You work out, eat well… but your body doesn’t change?
If you’re over 30 and recognize yourself in any of the following points, know that you’re not
alone. And most importantly: you are not the problem.
alone. And most importantly: you are not the problem.
-
You exercise regularly but can’t seem to lose fat — instead, you often feel bloated and
inflamed - You’ve tried countless approaches, but nothing truly works in the long term
- You wake up tired, sleep poorly, and never fully recover
- Your blood tests are “fine” according to your doctor… but you still don’t feel well
- You follow a healthy diet… yet it’s not working the way it should
This is exactly where I started too...
That’s why I created a concrete, science-based, and sustainable method to help you restore balance, improve your body composition, and feel strong in your body again.
Ready to start your transformation?
Ready to start your transformation?
About me
Coach specialized in body recomposition, performance, and metabolic health for
individuals over 30
individuals over 30
My name is Diego Cocchetti, and I’m a certified Personal Trainer and Strength and Conditioning Coach (CSCS).
For over 15 years, I’ve been helping athletes and everyday people achieve optimal health,
physique, and performance — through a personalized, sustainable, and science-based
approach.
Throughout my career, I’ve worked with national champions, international-level athletes,
and hundreds of clients both in-person and online.
FIND OUT MORE ABOUT ME... For over 15 years, I’ve been helping athletes and everyday people achieve optimal health,
physique, and performance — through a personalized, sustainable, and science-based
approach.
Throughout my career, I’ve worked with national champions, international-level athletes,
and hundreds of clients both in-person and online.
My mission is to bridge the gap between fitness and health by bringing the precision of
functional medicine and the practicality of real-world coaching into a single, integrated and professional approach.
functional medicine and the practicality of real-world coaching into a single, integrated and professional approach.
I created this service for those who train consistently, eat “well,” yet still don’t see results —
often because no one has ever taken a truly comprehensive look at their situation.
I do this through a personalized method grounded in real data and tailored to each
individual’s unique context — because lasting results start with respecting your physiology
and aligning with your real life.
I don’t offer shortcuts , but a serious science-based path designed to deliver sustainable
transformation.
BOOK YOUR FREE CALL NOW often because no one has ever taken a truly comprehensive look at their situation.
I do this through a personalized method grounded in real data and tailored to each
individual’s unique context — because lasting results start with respecting your physiology
and aligning with your real life.
I don’t offer shortcuts , but a serious science-based path designed to deliver sustainable
transformation.
Only 15 places available
Coaching 1:1 Elite
ELITE COACHING PROGRAM
Fully personalized and limited to 15 clients only.
An advanced program designed for those ready to stop wasting time with generic plans and
finally achieve real, sustainable, evidence-based results.
An advanced program designed for those ready to stop wasting time with generic plans and
finally achieve real, sustainable, evidence-based results.
What the program includes:
- Comprehensive Initial AssessmentLifestyle, nutrition, training history, goals, medical background, and blood work
analysis. - Personalized Training PlanTailored to your goals, needs, and experience level — gym or home-based.
- Nutrition coachingCustomized dietary guidance and a personalized supplement protocol.
- Plan Walkthrough and Ongoing SupportPersonalized video explanation, continuous support, and exercise technique review.
- Lifestyle OptimizationStrategies to improve sleep quality, stress management, daily routines, and habits.
- Exclusive accessReserved resources, discounts, and premium materials for clients only.
Would you rather focus on just one aspect? Here are two targeted options.
If you are not ready to start with the full coaching program, you can choose a focused packag, either nutrition or training, while still benefiting from a high level of personalization
and support.
and support.
NUTRITION COACHING
A focused, science-based approach to nutrition.
- Includes:
- Blood chemistry interpretation
- Monthly video call consultation (40’)
- Personalized nutrition plan
- Tailored supplement protocol with recommended products
€ 150 / Month
COACHING TRAINING
A training-only program designed to improve performance, technique, and efficiency.
- Includes:
- Personalized training program
- Weekly plan updates
- Video feedback for exercise technique
€ 150 / Month
Stories of Transformation: Before and After
See the results of those who committed to a serious, personalized, and lasting journey with
me.
me.
They say about me.
- Working with Diego is an experience that goes far beyond a simple relationship with a personal trainer.With him, a true atmosphere of trust, friendship, and motivation is created.Right from the start, he stood out for his professionalism, competence, and helpfulness, with always clear communication about what to do, how to do it, and why. He has an empathetic and direct approach that really pushes you to give your best...
- I highly recommend Diego for supplementation, nutrition and training. He is a very knowledgeable and very caring professional who really knows how to listen to people's needs and build a program based perfectly on them. I have been suffering from abdominal bloating for years, and under his guidance I have finally healed my gut and gotten rid of the constant bloating that gave me no respite
- I have been looking for a personal trainer like Diego for a long time! Under his guidance I lost cm where I had been stalled for months, improved my sleep quality and with the right supplementation my performance in the gym is much better. Super recommended
Your change starts here
Fill out the form or book your free call: if you are determined to transform your body and your health, I am ready to work with you.
Phone: +39 335 836 2605
Mail: d.cocchetti@icloud.com
Mail: d.cocchetti@icloud.com
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CONTACT
Diego Cocchetti
P.IVA Z-0750726-B
Tel: +39 335 836 2605
P.IVA Z-0750726-B
Tel: +39 335 836 2605
- Mail: d.cocchetti@icloud.com
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